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Health & Fitness

Keeping fit and feeling your best is important. Tehran has many of these facilities at affordable prices.

Brazil Sport Cafe & Grill in Tehran

Barzil Sports Café & Grill Situated in the Sa’adatbad region in north Tehran, Barzil Sports Café has several big screens dedicated to the ‘Great Game’ and has a wide variety of foods available to munch on while those penalties hit the…

Top Bowling Clubs in Tehran

Looking for an alternative night out in Tehran? How about bowling? Many of us have given it a go over the years, so why not brush off your former skills and give it a go? Enqelab Bowling ClubOne of the biggest bowling clubs in the…

Pilates Classes in Tehran

Pilates Classes in Tehran: Pilates is a workout for everyone, men and women, and helps strengthen the core in a series of controlled movements alongside breathing patterns. Here are some of the benefits Pilates can bring. There are now more…

Japanese Spa in Tehran

Spa in Tehran There are several amazing Spas in Tehran situated at different spots in the city to suit those looking for a quick massage or a more regular relaxation session. For a major city like Tehran, relaxing and spending your time at…

Best Horse Riding Clubs in Tehran

Have time and money for equestrian sports? Here are the best horse riding clubs in Tehran! Whether you are an expat or a long-term Tehran resident, we've researched the full list!Horse riding has been an integral part of Islamic…

Guide to top Tehran football teams

If you are a sports fan and living in Tehran, you might be interested in watching an Iranian football match. Why not start cheering for the home side along with tens of thousands of devoted local fans!Although you might already support…

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