The English guide to Iran’s capital
Everything you need to live in, visit or come home to Tehran.
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Esfandegan: Iran’s Ancient Day of Women and the Earth
Esfandegan, or Sepandarmazgan, is the ancient Persian day honouring women and the earth, now revived as an Iranian alternative to Valentine’s Day. Here is…
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Cost of living in TehranUpdated Nov 2026Mobile networks and SIM cardsUpdated Nov 2026Is WhatsApp blocked in Iran?Updated Nov 2026Social media: what worksUpdated Nov 2026Renting a flat: sites and depositsUpdated Nov 2026Importing a car from abroadUpdated Nov 2026Military service and exit stampsUpdated Nov 2026Iran’s time zone, explainedUpdated Nov 2026
Monday 21 DecemberYalda Night, the longest night of the year
Saturday 20 March, 23:54 Tehran timeNowruz 2027: when the new year beginsPhoto: ninara, CC BY-SA 2.0Trade fairs and events in Tehran
11–14 Nov 2026Power & energyNew and Renewable Energies ExhibitionDates and details →17–20 Nov 2026Metals & miningIran Metafo: International Metallurgy ExhibitionDates and details →17–20 Nov 2026Banking & financeFINEX: International Exhibition of the Financial System, Investment and Digital InfrastructureDates and details →
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