LiT Team

Armenians have lived for millennia in the territory that forms modern-day Iran. But it was the Safavid Dynasty that took a special interest in this community. In the 16th century, the Ottoman Empire (modern-day Turkey) and the Persian…

As the bustling metropolis of Tehran, Iran, continues to expand and diversify, so too does its culinary scene. Among the city's growing roster of international cuisine, Thai restaurants have emerged as popular and exciting food…

Earlier this week we introduced the Hana Japanese Spa in Tehran. Today we’re introducing Niloofar-e-Abi Massage and Spa Center complex which says aims to satisfy its clients through best possible services and constant improvement of service…

A new café has opened in the Vanak area of Tehran with a difference. This latest coffee enterprise is called “Downtism” and employs only adults with down syndrome and severe autism to help them in their employment financial needs. The…

Vaping has been popular for several years now abroad but it is still a nascent industry in Iran with a select few importers bringing in internationally recognized brands to the country. A “vape”, “electronic cigarette” or “e-cig” is a…

Simin and Jalal House Museum Many consider Simin Daneshvar, a contemporary Iranian novelist and fiction writer, to be one of the essential pieces in the puzzle of modern Persian literature. In fact, those who are enthusiastic about modern…

Need to get that dental check-up and living in Tehran? Tehran has many good dentists and orthodontists, with dozens of them to help you with your annual polish, root canal and much more. Finding one that can speak English may appear…

Pilates Classes in Tehran: Pilates is a workout for everyone, men and women, and helps strengthen the core in a series of controlled movements alongside breathing patterns. Here are some of the benefits Pilates can bring. There are now more…

Spa in Tehran There are several amazing Spas in Tehran situated at different spots in the city to suit those looking for a quick massage or a more regular relaxation session. For a major city like Tehran, relaxing and spending your time at…

Have time and money for equestrian sports? Here are the best horse riding clubs in Tehran! Whether you are an expat or a long-term Tehran resident, we've researched the full list! Horse riding has been an integral part of Islamic…