LiT Team

Pilates Classes in Tehran: Pilates is a workout for everyone, men and women, and helps strengthen the core in a series of controlled movements alongside breathing patterns. Here are some of the benefits Pilates can bring. There are now more…

Spa in Tehran There are several amazing Spas in Tehran situated at different spots in the city to suit those looking for a quick massage or a more regular relaxation session. For a major city like Tehran, relaxing and spending your time at…

Have time and money for equestrian sports? Here are the best horse riding clubs in Tehran! Whether you are an expat or a long-term Tehran resident, we've researched the full list! Horse riding has been an integral part of Islamic…

Looking for the best business hotels in Tehran? You are in the right place. Tehran has a few significant hotels, with only a handful of new-build in recent years. But despite the lack of international brands, you can still get 4 and 5-star…

Moghadam House Museum in Tehran Moghadam Museum is a historic building and part of Tehran’s Qajar dynasty’s few remaining and well-intact villas near the bazaar area and 30-Tir Street in the city. The history of the house dates back to the…

Cost of Living: Restaurants Tehran is a relatively cheap capital city to live in for everyday items like household products and food, however, in recent years prices across the city have reached closer to those seen in Europe for some…

The Persian New Year is a wonderful time in Tehran, spring is in the air and everyone is happy and relaxed. It’s also a perfect time to spend a staycation in the Iranian capital as many of the popular sites around the city remain open of…

Tehran is getting into the food truck craze with the local municipality offering an entire street to the growing industry. That’s right now you can enjoy an evening down on 30 Tir Street near the National Museum of Iran and enjoy a…

ASP Towers are one of the oldest set of high-rise skyscrapers in Tehran and have been home to several famous figures over their long history. Today, however, the 1970s complex is getting a new lease of life becoming one of the several hubs…

If you are into your Chinese, Japanese or Thai food then Behjat Abad market in Tehran is the ideal location to buy these foodstuffs. The small rustic indoor market has been home to most international food brands for the best part of 50…